#DeepikaSinghGoyal Yoga is the dance between the light & the dark within you. The light is what brings you back to the mat and the darkness is what you uncover there. Dont be afraid of this darkness; these are only shadows and though youll have to walk down some pretty dark alleys, remember you are grounded in the light and that light will set you free – Amy Jirsa . #yogaday #happyyogaday #internationalyogaday #stretching #fullsplit #yogaasana #everydayroutine #flexibility #discipline #patience #persistence #everydaypractice #notforbodybutformind
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