Sjana Elise

Sjana Elise, Instagram photo, The most extraordinary morning here | Latest Sjana Elise’s Instagram Picture

danidon12ka4 Hollywood, Sjana Elise , ,

#SjanaElise
The most extraordinary morning here at @whitelotuscleansingretreats !! Woke up to this sunrise!!! A beach walk, chi gung moving meditation, oxi chi massager, a colonic, kahuna bodywork massage (followed by a 2hr nap on the massage table haha oops!), sauna, magnum bath, bodihealth machine chills and endless cups of tea and supplements! Day 2 done and dusted already! || ||
The sun is a daily reminder of hope and possibility. It is a daily reminder that we too can rise from the darkness, start over, begin again.
The sun is a daily reminder of warmth and happiness.
A daily reminder of all the light we can shine upon ourselves and others.
The sun is a daily reminder that nothing begins or ends; everything simply transforms and shifts.
The sun is a reminder of change and movement; lifes constant flow.
The sun is my daily reminder to smile, and to feel immense gratitude for my existence.
The sun is my reminder that magic exists…
I am solar powered. And I wouldn’t have it any other way!
#writtenbysjana

Sjana Elise, Instagram photo, The most extraordinary morning here

Sjana Elise, Instagram photo, 2x New Blogs AND a | Latest Sjana Elise’s Instagram Picture

danidon12ka4 Hollywood, Sjana Elise , ,

#SjanaElise
2x New Blogs AND a new Youtube video is now up!! 🤗
You can swipe up and follow the links in my IG story or go to the link in my bio !
ALSOOoOo, I am on spotify now!! I have about 10 different playlists for all my different moods! 🤗 you can follow your favourites! My favs are “acoustic vibes” and “sunday feels” and “love and ‘him’…” 🤗

Sjana Elise, Instagram photo, 2x New Blogs AND a

Sjana Elise, Instagram photo, Do you guys remember Essena | Latest Sjana Elise’s Instagram Picture

danidon12ka4 Hollywood, Sjana Elise , ,

#SjanaElise
Do you guys remember Essena Oneill? The beautiful blonde instagrammer from Australia who became an overnight sensation for very publicly quitting social media because it wasn’t “real”? Well,two years on, social media is still a big part of everyday life, and I thought it was about time I shared my experiences and MY truth about social media with you…NEW BLOG POST is now live on my website! Link is in my bio 🤗Click on journal>body&soul.

This one is a bit more of a rant; just one opinion (of I'm sure many) on an interesting and somewhat always-going-to-be-current topic!
What are YOUR experiences and thoughts on social media now? Good or bad?
Read my blog then comment your thoughts below!! 🤗
Don’t forget to subscribe to my newsletter for updates!!

Sjana Elise, Instagram photo, Do you guys remember Essena

Sjana Elise, Instagram photo, Ask yourself, “what is this | Latest Sjana Elise’s Instagram Picture

danidon12ka4 Hollywood, Sjana Elise , , ,

#SjanaElise
Ask yourself, “what is this situation trying to teach me?”.
An embraced challenge is an opportunity to grow.
Remember this, and you’ll find comfort and reassurance in the knowledge that everything that you experience (good or bad) is the universe either teaching you something, helping you to grow, assisting you to learn, grounding you, strengthening you or using you as a tool to help or teach someone else.
Everything happens for a reason
#writtenbysjana
Evening bends by the lake wearing two of my favourite colours in the new @aloyoga range! 🤗

Sjana Elise, Instagram photo, Ask yourself, “what is this