#AnaCheri
Up early again. Thank goodness it’s Friday it has been a very VERY long week, but let’s stay on track for the weekend. Get your workouts done, prep your food, be strong and stay focused over the next 3 days.
@1stphorm Supplement keep me on track. Opti-Greens & Megawatt before, BCAAs during and Level-1 protein after my workouts.
🏼🏼 That’s my routine, what’s the most essential part of yours??