#RachelBrathen
You are a vital, beautiful, intricate part of this universe. Act like it. Speak like it. Shine like you mean it! .
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When the going gets tough, remember: Without you… Nothing would be the same
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#believeinyourself #trust #youareenough #balance #practice #yoga #yogaeverydamnday
#RachelBrathen
The view from our bedroom patio is so magical (but we never spend any time out here!). I want to renovate and put a new deck (this one is not steady enough) so we can sit out here and watch the moon rise from the ocean. I want Luna to grow up knowing the moon always near… I’m so thankful for this little bundle of joy! She’s trying to stand up without holding onto anything now and when we play she holds onto my hand, finds her balance and lets me go for a few seconds at a time. She’ll be standing steady on her own soon! Every day is a new adventure for shark baby. I’m just so grateful I get to be a part of it
🏼🦈
@loving.lealuna #8months #happiness #family #joy #islandlife
#RachelBrathen
Feeling SO overwhelmed at the moment! I'm not sure what's happening here but in the team we had two car accidents in two days, a death in the family, another family member at the hospital, a bird flew into my office window, Luna doesn't want to nurse all of a sudden, I'm having a work-related emergency, our fridge broke and all the breastmilk I've saved melted and went bad and all in all, shit is just hitting the fan. WHAT IS GOING ON! Universe! When it rains it pours. I'm counting my blessings because there are so many. And staying calm in the eye of this storm. This too shall pass. What's happening in your life?? And weird craziness going on? Is mercury in retrograde? Tell me there is an astrological explanation to this week!
x #deepbreathseveryone
#RachelBrathen
Feeling SO overwhelmed at the moment! I'm not sure what's happening here but in the team we had two car accidents in two days, a death in the family, another family member at the hospital, a bird flew into my office window, Luna doesn't want to nurse all of a sudden, I'm having a work-related emergency, our fridge broke and all the breastmilk I've saved melted and went bad and all in all, shit is just hitting the fan. WHAT IS GOING ON! Universe! When it rains it pours. I'm counting my blessings because there are so many. And staying calm in the eye of this storm. This too shall pass. What's happening in your life?? And weird craziness going on? Is mercury in retrograde? Tell me there is an astrological explanation to this week! x #deepbreathseveryone
#RachelBrathen
To the moon and back! @loving.lealuna @island.yoga #moonchild #happiness #joy
#RachelBrathen
Anatomy lecture with @loving.lealuna 🤗 (while @lara.heimann taught us about gluteus medius Luna taught us how to blow raspberries, how to project our voices, how to eat the teacher training manual and… How to be a total distraction)
! Day 9 of the @island.yoga YTT and creating all sorts of magic! 
#islandyogaytt #yogaeverydamnday #motherhood
#RachelBrathen
Anatomy lecture with @loving.lealuna 🤗 (while @lara.heimann taught us about gluteus medius Luna taught us how to blow raspberries, how to project our voices, how to eat the teacher training manual and… How to be a total distraction)! Day 9 of the @island.yoga YTT and creating all sorts of magic! #islandyogaytt #yogaeverydamnday #motherhood
#RachelBrathen
Under the moringa tree…
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(vegan life is cake! having a literal miracle tree in your backyard is pretty badass, too)
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#happiness #moringa #miracles #plantbased #joy
#RachelBrathen
Sound ON🎙
🏼 because IT'S PODCAST DAY!!!!!! And it's the BEST PODCAST EVER!🤗🤗 In this episode I'm joined by the amazing @glennondoyle ; #1 NYT Best-Selling author, activist, philanthropist and founder of Momastery; an online platform that changes the lives of millions through storytelling. Glennon shares the story of how she found the love of her life in @abbywambach immediately following the release of her #1 New York Times Bestseller Love Warrior (a tale of marriage redemption!) and the value of being truthful – even when it's inconvenient. We talk about the importance of allowing our children to feel everything life has in store for them (even when it's painful), building resilience through struggle, the #MeToo movement, recovering from addiction and: letting the other shoe drop. Glennon gives some beautiful advice on how to heal through story telling and how when shit hits the fan and you've found yourself in a pit of dispair, rather than trying to climb your way up sometimes the best thing to do is simply to sit down. This podcast episode might just change your life Listen in NOW! Click the link in my bio or go to http://www.rachelbrathen.com for a list of all podcast providers (also available for Android!). LOVING YOU!!!! And thank you @glennondoyle for coming on the show you are my favorite human ever. Thank you for teaching and leading with such love. x #yogagirlpodcast #fromtheheart #podcast #healing #lovewarrior
#RachelBrathen
When you're only 7 months old but you actually understand EVERYTHING
🏼 (the finger!) #gentle #besties #ringoandluna #lealuna #learning #sharkbaby
ALL IN ONE INSTAGRAM - AioInstagram 