#TracyAnderson
His first book is now available on amazon! @yung_pueblo thank you for this beautiful gift!
#TracyAnderson
His first book is now available on amazon! @yung_pueblo thank you for this beautiful gift!
#TracyAnderson
His first book is now available on amazon! @yung_pueblo thank you for this beautiful gift!
#TracyAnderson
🏼🏼🏼punching is a fast movement that makes you stronger without limiting your range of motion and helps you fight out your frustrations in the air so you can be more thoughtful emotionally and physically throughout your day. #punchairnotpeople 🥊🥊🥊
#TracyAnderson
Love it when I nail the next weeks streaming on the weekend before. Makes my Monday's much easier . Thanks to everyone in my classes this weekend. You all played like MVP's
#TracyAnderson
What an honor to have been a part of #knowyourvalue today with @mikabrzezinski We need more people taking the time like Mika to be a real service to empowering women everywhere. Knowing your value is not as easy as it sounds. Thank you Mika and @msnbc for helping us all get there
#TracyAnderson
I feel lucky when I get the day right and sometimes even the year . Really soon I am going to be able to know everyone's Birthday's and I can't wait! Today I DO know that it is my dear friend @morgenschick 's Birthday. I'm just going to flat out say that she is over 50 and she is fighting really hard for us all to love every age naturally. Go get em Morgan I am blessed to have you in my life. The next birthday melts me to no end. I first met @clinsay in Miami at a vitality. She was in tears facing a terrible battle with trying to conceive. I hugged her and asked her to relax and let go and move with me. She did and as you can see she is owning her Motherhood in a beautiful way. I love our journey together @clinsay and felt so lucky to see you in Charleston too. Sending so much love and wished to you both!
#TracyAnderson
Without your consent no one has the authority to weaken you. Mindfully brave your challenges.
#TracyAnderson
I can’t believe that only a few months ago I was enjoying a romantic holiday in Napa. Now Napa county, and miles and miles of surrounding areas are facing immense devastation due to the wildfires. It breaks my heart to hear about the thousands of people displaced from their homes, knowing that they may not have homes to return to. In honor of our California #tamily I will be making a personal donation, as well as sending boxes of organic TA Clear Bars to our everyday heroes, the firefighters in CA who are working hard to contain the vicious fire. I encourage everyone to make a financial donation, you can find the most effective organizations to donate to here: http://www.californiavolunteers.org/index.php/Disaster_Volunteering/current_disasters/ .
Sending love to everybody affected by this disaster #taxtarget if you swipe right i am also sending boxes to all of you beautiful #westcoasttamily beauties @shebatime @jodiladge @chichicaroline @maebella23 @autumngreen4tam sending love
#TracyAnderson
I can’t believe that only a few months ago I was enjoying a romantic holiday in Napa. Now Napa county, and miles and miles of surrounding areas are facing immense devastation due to the wildfires. It breaks my heart to hear about the thousands of people displaced from their homes, knowing that they may not have homes to return to. In honor of our California #tamily I will be making a personal donation, as well as sending boxes of organic TA Clear Bars to our everyday heroes, the firefighters in CA who are working hard to contain the vicious fire. I encourage everyone to make a financial donation, you can find the most effective organizations to donate to here: http://www.californiavolunteers.org/index.php/Disaster_Volunteering/current_disasters/ .
Sending love to everybody affected by this disaster #taxtarget if you swipe right i am also sending boxes to all of you beautiful #westcoasttamily beauties @shebatime @jodiladge @chichicaroline @maebella23 @autumngreen4tam sending love