Andrei Andrei

Andrei Andrei, Instagram photo, If you want a wide, | Latest Andrei Andrei’s Instagram Picture

danidon12ka4 Andrei Andrei, Hollywood , ,

#AndreiAndrei
If you want a wide, thick, and strong back, then you want to do these exercises. No need to complicate things, just add a progression on each following workout, reps or weight.
Classic back workout!
Pull ups 4 sets
Pull downs 4 sets
Row 3 sets
Dumbbell row 3 sets
Bench row 3 sets finisher ……..
The last 2 sets of each exercise should be taken to failure. ……………….
#fitspo #fitness #gymtime #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #ripped #gym #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #lift #weights #Getfit #weightloss #wod #aesthetic #squadgoals #personaltrainer

Andrei Andrei, Instagram photo, If you want a wide,

Andrei Andrei, Instagram photo, Maintaining proper form is very | Latest Andrei Andrei’s Instagram Picture

danidon12ka4 Andrei Andrei, Hollywood , ,

#AndreiAndrei
Maintaining proper form is very important when it comes to body symmetry and keeping you away from injuries.

I usually incorporate Circuit Training in my clients routines helping them to achieve a higher fitness level, muscle endurance, cardiovascular endurance, building lean muscles and burning fat fast.

#transformationtuesday #mcm #wcw #fitfam #fitspo #fitness #gymtime #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #dubai #dubaimarina #dubaifitfam

Andrei Andrei, Instagram photo, Maintaining proper form is very

Andrei Andrei, Instagram photo, up for a HIIT? DM | Latest Andrei Andrei’s Instagram Picture

danidon12ka4 Andrei Andrei, Hollywood , ,

#AndreiAndrei
up for a HIIT? DM me for a trial session. #transformationtuesday #mcm #wcw #fitfam #fitspo #fitness #gymtime #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #fitfamdubai #fit23dubai

Andrei Andrei, Instagram photo, up for a HIIT? DM

Andrei Andrei, Instagram photo, Lets work like crazy today | Latest Andrei Andrei’s Instagram Picture

danidon12ka4 Andrei Andrei, Hollywood , ,

#AndreiAndrei
Lets work like crazy today!! #fitfamdubai #dubai #dubaimarina #personaltrainerdubai #fit23dubai #transformationtuesday #mcm #wcw #fitfam #fitspo #fitness #gymtime #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio

Andrei Andrei, Instagram photo, Lets work like crazy today