Bastian Yotta, Instagram photo, My 7 Tipps for Happiness: 1) | Latest Bastian Yotta’s Instagram Picture

#BastianYotta
My 7 Tipps for Happiness:

1) don’t listen to gossip
2) ignore what people say or think about you
3) Design your own life
4) look for the good in every situation
5) develope an attitude of gratitude
6) laugh a lot
7) once it’s past let it go

#adamsuchteva more soon on TV. Starting 11/11/17 @rtlde 10:15 pm

Bastian Yotta, Instagram photo, My 7 Tipps for Happiness:

1)

Bastian Yotta, Instagram photo, Everyday I challenge my body | Latest Bastian Yotta’s Instagram Picture

#BastianYotta
Everyday I challenge my body and my soul. Doing something different. Bringing myself in new positions. It feels uncomfortable and I do it till it feels comfortable. Then i repeat the process. That is how you grow. Persistently expanding your comfort zone

Bastian Yotta, Instagram photo, Everyday I challenge my body